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I recently purchased a kit from my dentist. It cost over two hundred pounds but I must say it works and have found myself far more confident about smiling! They took photos and showed the before and after. Even my 5 year old daughter noticed! You do have to go to the dentist though as they do an impression of your teeth first.
I suppose it depends on what you want to spend and what results you want.
I bought a "Brilliant" kit from Superdrug. It was only £4 or so. It came with gel which you put on a shield and pop in your mouth twice a day for a week. You don't get Hollywood white teeth results but it did lighten my teeth by a couple of shades. There was a definite result and my teeth did look cleaner.
Peroxyl, from supermarkets and chemists, works quite well.. You use it 3xday for 7 days, then just for maintenance after that. Don't gargle with it though, cos it contains peroxide which may disrupt the bacterial balance of your mouth, and give you thrush of the Tongue.