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Teeth whitening and The White Diet - anyone advise on what to eat?

(4 Posts)
Dotellorno Thu 04-Oct-12 19:41:32

I had my teeth whitened today and am stumped at what to eat after getting a list which seemed to suggest living on plain potato (sans skin) and white fish and cauliflower. No cheese, no butter, no full fat milk and no bread!

Have so far peeled the breadcrumbs off a couple of fish fingers and had a bit of milk (naughty as was full fat), but cannot imagine what to have tomorrow and hungry already, eeek!

sarahseashell Thu 04-Oct-12 19:57:02

rice?

Dotellorno Thu 04-Oct-12 20:08:34

Yes, white rice apparently...but on it's own?
I was wondering about porridge, but made with half water half ff milk?
Or malted milk biccies? I have some of them... eyes kitchen whistfully

Rexy Thu 04-Oct-12 21:54:55

I had scrambled egg with rice hth

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