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Milk = Acne ?

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relaxezvous Thu 01-Sep-11 15:03:17

hi I have quite bad skin (had it all my life really from when I was about 11) nothing really works.

It is always at its worse around my period and I was reading up on the internet and found a lot of stuff about milk and the hormones that are in it causing acne flare ups.

Has anyone heard this ?

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