I want to start doing a bit of exercise when my DD naps. I could probably manage about 30 mins on a daily basis. Can anyone recommend any schedules or DVDs? I cannot do any leaping about/aerobics as I am in a first floor flat!
I bought the Zumba fitness for the wii today, I'm going to need to dust down the wii fit board too - we were currently using it for my DS whose legs weren't long enough to reach the floor when he was in his jumparoo! What is the 30 day shred?