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Best DVD To Tone Up And Lose Some Weight?

10 replies

woopsidaisy · 06/06/2011 12:24

Hi. Just looking for some recommendations for a workout DVD. I have used Charlie Brooks one for some years,but wanted to find something new. Davina McCalls always seem to be popular,but which one?
I need to lose a stone and a half,and want to tone up. So something that incorporates some hand weights too.
Thanks.

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Pixiepops · 06/06/2011 13:28

Have you seen the 30 day shred thread? I've not tried it yet, (going to later - eek!) have hard lots of good things about it though.

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woopsidaisy · 06/06/2011 13:30

Yes,I have that. Have just completed it for today. But I want something longer and which targets more areas. Was looking at Davina's Body Buff on Amazon. Might give it a go.
Thanks Pixiepops.

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blossoming · 06/06/2011 13:32

Have resisted posting till now thinking you're not seriously asking this question are you? Loads of threads current and during the past year on S&B and Diet/weightloss about 30 day Shred

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blossomtrees · 06/06/2011 13:32

Davina Mcoll dvds very good

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whoneedssleepanyway · 06/06/2011 13:35

I think the Shred is designed to target all areas....it works by working more than one muscle group at the same time (i.e. legs and arms), I would stick with that if I were you, if you want longer do 2 levels back to back...

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woopsidaisy · 06/06/2011 14:08

Thanks whoneedsleepanyway. Hadn't thought of that. It is just that I have been doing the shred for a couple of weeks now-admittedly not everyday as I prefer a change some days. Those days I go to the gym or for a walk. Just wanted an alternative DVD.

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clarkykitten · 06/06/2011 14:57

I've got Davina McCall's Super Body DVD and really like that :)

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clarkykitten · 06/06/2011 14:59

Sorry, should have said that you and pick and choose which particular areas you want to work on/emphasise e.g. cardio or toning etc. it has quite a few different sections, so you can mix and match. it is meant to be a military style fitness video, but it is basically some punches, kicks and aerobics with lots of squats and arm work.

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woopsidaisy · 06/06/2011 15:08

That sound good clarkykitten,thanks.

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WhatsWrongWithYou · 06/06/2011 15:11

Tracey Anderson is supposed to be good. Don't know which one as I've never tried them.

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