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you know the eight-glasses-of-water-a-day beauty tip?

(7 Posts)
bogle Thu 02-Jun-11 10:58:58

well what's always puzzled me is whether well diluted sugar free squash, albeit not as fantastically good as pure water, would be basically the same?

Mahraih Thu 02-Jun-11 11:07:22

Squash does count as water, apparently, yes.

Butterbur Thu 02-Jun-11 11:11:46

Coffee counts as water too. Apparently it's a myth that it dehydrates you, and I am walking proof, as I never drink anything else - apart from tea, and beer which are also diuretic, so I ought to be dead.

Cattleprod Thu 02-Jun-11 11:13:20

Anything with water in counts, even food. I haven't drunk a glass of water for years either!

Paschaelina Thu 02-Jun-11 11:17:08

I love an ice cold glass of water!

bogle Thu 02-Jun-11 11:19:30

Brilliant! Thanks so much - my mind is at rest now.

PuppyMonkey Thu 02-Jun-11 11:22:53

Course it's all a load of bollaux anyway about drinking that much water, plus the aspartame in your suger free juice is ver ver bad for you.

But apart from that, you know, it's all brilliant. grin

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