Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention; if you think your problem could be acute, do so immediately. Even qualified doctors can't diagnose over the internet, so do bear that in mind when seeking or giving advice.
This is a Premium feature
To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet.Start using Mumsnet Premium
Fell off the wagon(2 Posts)
Yesterday was Day 8 of not smoking - using just niquitin minis (1.5mg). The last couple of days I didn't even really use the lozenges - didn't really have bad cravings. At most I've used maybe 3 or 4 this week.
Anyway to cut a long story short - I'm having a really tough time - had to cancel the holiday of a lifetime so I could have urgent medical tests. I'm not sleeping well - no more than hour at a time. Anyway today I am exhausted, probably a little depressed through all the worry about tests (scheduled for next week). So I fell off the wagon. I've had 2 cigarettes today. I feel terrible about it.
Is it OK to just forget about them and crack on again tomorrow?
Well done on going 8 days. I’m sorry you’re going through a worrying time. It’s definitely ok to draw a line under it and carry on.
Best of luck.