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Help! Really need support to STOP

(4 Posts)
Deadsouls Sat 19-Nov-16 08:05:22

hi all,

So I'm reaching out as I really need to connect with others to get some support with stopping smoking.

Quick back story; started smoking when I was 13. I've been on/off ever since. I've had periods of 5 years not smoking when I was pregnant.
Smoking has always been the first thing I turn to when feeling stressed, angry, upset, bored, lonely, shocked etc...

Last December I stopped after a huge struggle. Very hard to stop.
This September after hearing ex-DH has moved on and met someone else I started again. It's my go-to comforter. Like a dummy!

The problem is smoking makes me feel terrible. Lack of energy, motivation, negative thoughts, congested cough, money, visciois cycle, it really affects me badly.
I would like to stop but finding it a struggle.
Any help? Support? Anyone else stopping. Is vaping worth it?

I definitely crave the oral hand to mouth comfort of smoking.

Gahhhhhhhhh!!!!!!!!

Dontneedausername Sat 19-Nov-16 08:37:56

Yes! Vaping is the only thing that seems t have worked for quite a lot of us!
Get yourself to a local independent vape shop!

Ginmakesitallok Sat 19-Nov-16 08:39:58

Vaping was the only thin which helped me - stopped over 3 years now. Get to a shop @

Deadsouls Sat 19-Nov-16 09:10:00

There's a new shop near by! I will
Investigate. It will help with the oral thing!

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