I have been running for a year now and feel very fit from it.
I quit smoking 4 years ago.
Last night I stayed at an old friends, we got really drunk 
and I smoked rollies with her. I had maybe 5 or 6 in a 4hr period.
Now I'm dreading going for a run tomorrow, is it going to be realy bad? Is it going to take a while to get my fitness back?
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Running & Smoking?
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ShamefulPlaceMarker · 29/03/2016 17:56
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