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Slimming world

(6 Posts)
Francesca1207 Sun 29-Dec-19 10:44:47

Hi all, I’m currently pregnant and planning to start slimming world ASAP.
I’ve done it before so know the main parts of it. But I hear that 2020 is bringing a lot of changes like and extra HEA.
I just wanted to know if anyone has an up to date book and also if they know if the pregnancy bit is changing?
Saves me going to a group with my 2yo.
Thank you, hope your all doing well over the Xmas period.

OP’s posts: |
florriepeck Sun 29-Dec-19 16:33:19

Not heard of any changes coming up,although I've not stayed to group for a few weeks.
The extra healthy extra "a" choice has been part of the food optimising plan for a while now (a year, I think).

Groovee Sun 29-Dec-19 17:09:36

The extra A started last year. They handed out a new book to give meal ideas for 2020 last week but it's just a wee book not the food optimising one.

Francesca1207 Sun 29-Dec-19 17:33:03

Hey thanks guys!! So it’s currently 2x HEA and 1xHEB? Rest the same?
Like the semi skimmed is still 250ml, skimmed 350 and whole 175ml?

Do you know if it’s 3xHEA and 2xHEB for pregnancy then? smile

OP’s posts: |
florriepeck Sun 29-Dec-19 19:42:49

Yes, it's 2 "a" choices and 1 "b" choice.
Whole milk allowance increased to 200 ml.
Don't know about pregnancy allowances.

Groovee Sun 29-Dec-19 20:25:44

Not sure about pregnancy HEs. But have heard it's 2 of each.

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