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(23 Posts)
Elbacar Sun 29-Dec-19 05:03:36

Hi, does anyone else feel nervous about the diet working just don't trust it. Seem to lose more weight if I cut things out like bread.

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Groovee Sun 29-Dec-19 05:17:52

In what way do you not trust the plan?

I rarely eat bread now and use my B choice on lots of other things.

I am a target member so I do follow a different plan now, but in November, I focused on losing my excess weight and lost 5lb in 4 weeks. It's a lifestyle change and learning what works for your body.

Elbacar Sun 29-Dec-19 06:05:59

Thanks for replying, I don't trust the plan because I'm nervous to, I ate mostly s.w.meals 1 week and put on 1/2 lb I thought I'd been good. Still working out what's right for me,trying my best to do the plan right.

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Elbacar Sun 29-Dec-19 06:12:37

Would you like to talk on messenger instead of here,please.

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Groovee Sun 29-Dec-19 17:12:38

Hi I don't do messenger as I just don't have time. Share some of your daily menus as there could be something you haven't realised isn't free. I was speaking to someone at group who hadn't realised that cornflour wasn't free.

My usual routine is 3 meals with free and speed foods. Some carbs and then the healthy extras and my syns.

Elbacar Sun 29-Dec-19 19:31:28

Ok.today I had 1 weetabix with banana raspberries blueberries and skimmed milk. Lunch was chicken breast and vegetables and dinner was a little more chicken with stir fry free and 1/2 jacket potatoe.with little stock pot gravy. Drinks coffee and Diet lemonade. I might have a hifi bar and a apple later for now I'm content.

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Groovee Mon 30-Dec-19 15:03:51

Keep going, I'm sure it will be off soon. Sometimes it takes our bodies a few weeks x

Elbacar Mon 30-Dec-19 15:30:19

Sure your right I'm inpatient though. It's my weigh in today

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Groovee Mon 30-Dec-19 22:56:59

It took me 21 months to lose 5.5st. I've kept it off for 21 months so far. For me it was a marathon not a race.

spacepoppers Mon 30-Dec-19 23:04:26

I do trust the plan, however I have come to realise that some people are more sensitive than others to things such as carbs, so I could be 100% on plan but not lose much at all if I overdo it on pasta or plain jacket potatoes. I up my speed foods and boom, the weight disappears

Elbacar Thu 02-Jan-20 20:46:55

Groove well done.

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Elbacar Thu 02-Jan-20 20:49:07

Really need a diet buddies right now it's the evenings I'm not working that really does me I might have to go to bed instead of cheating on my diet

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Elbacar Thu 02-Jan-20 20:51:44

Spacepoppers well done.

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Groovee Thu 02-Jan-20 22:08:01

@Elbacar come over to the support thread. You'll find people will respond if you post there x

Elbacar Fri 03-Jan-20 09:46:04

Is that mumsnet or slimming world please

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WeKnowFrogsGoShaLaLaLaLa Fri 03-Jan-20 09:49:54

It's under the weight loss topic of mumsnet.

goldenorbspider Fri 03-Jan-20 09:56:20

Sw is so strange. I went to a meeting and the overweight leader told people if they've gained weight it's because they're not eating enough grin

HeyMac Fri 03-Jan-20 10:00:48

I would actually agree with that. I don't lose if I don't eat a fair bit of food!

Groovee Fri 03-Jan-20 11:02:48

https://www.mumsnet.com/Talk/slimming_world/3782109-support-thread-for-2020

I'm the same, I find I need to eat to lose weight, like it kick starts my metabolism.

Saladd0dger Fri 03-Jan-20 11:28:23

Up your water intake. I been at target a while but was only losing the odd lb until I upped my water. Have you been using all your syns?

Elbacar Fri 03-Jan-20 11:41:20

Thank you for help I only have 5 or 6 suns maybe 2 hi fi bars. Or sometimes random things ha ha.

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Elbacar Fri 03-Jan-20 11:42:52

I try up my water intake but it gets less as I go on

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Elbacar Fri 03-Jan-20 11:44:13

I drink coffees on a morning with my milk intake and diet lemonade in the afternoon

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