Not sure where you can find them but I personally have them on the side as a dip and count 2ish syns per tbsp. Just what I do and probably in no way correct! Hasn't affected my losses though. Usually have steak with no butter and a salad with the blue cheese (hexa) and then have that dressing on the side
I was hoping the cheese would be a hex! I could put that on the steak I guess and do away with the butter and the sauce. The crushed potatoes would be free right? I’d have to leave the onion loaf off I loooove it but feel it would be deadly!