One of the main things I'm struggling with on SW is giving up wine. I was shocked to learn that a bottle of wine has nearly 1000 calories! I was drinking too much so this is a good reason to cut back for my general health as well as weight loss. But when the weekend rolls around and I've been working all week a bottle of wine or two over the weekend is something I really enjoy. Often with a takeaway!
If I cut out during the week and just let myself off on a Saturday say, can I still expect a loss or will it just not work like that given all the calories?
I know there are lower calorie options like spirits and tonic but I just don't like them as much.
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Can you drink wine and still lose weight?
5 replies
ElleDriver · 07/09/2019 07:28
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.