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How does SW work online

(4 Posts)
pontiouspilates Thu 18-Jul-19 11:02:22

Wondering whether to pay for an online membership. Does the online version automatically track syns and HEB or do you have to manually input everything? I remember going to SW group a few years back and I want hugely impressed with their App/online content, has this been updated?

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pontiouspilates Fri 19-Jul-19 20:40:36

Anyone??

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AbbyNormal Sat 20-Jul-19 18:20:20

You use their food database to search for what you've eaten, which you then add to your online daily diary. Each item in the search shows the Syns, if it's a HexA/B or if it's free and your diary shows you how many Syns you have left over. I found it very easy to use when I tried it at the beginning of the year. I preferred the actual website to the app. I'm considering going back on it. They need to take a leaf out of WW's book as their app is really good but I don't like their plan

pontiouspilates Sun 21-Jul-19 15:40:41

Thank you @Abbynormal, I think I'll give it a go

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