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Target members, do you still go to group or use a food diary?

(4 Posts)
Geekster1963 Fri 05-Jul-19 18:39:15

I've been at target for just over three years and I've not been to a group for almost three years (we moved house and I never got round to finding a new group).

My MIL has been at target for around three years too and she still goes to the weekly group (she moved house and joined another group). She still keeps a food diary too.

Just interested in what other target members do.

OP’s posts: |
emwithme Fri 05-Jul-19 20:46:09

I'm not currently at target (7 month old got in the way!) but carried on going to group while at target, and all through my pregnancy.

Very rarely do a food diary, only really when I was at the top of target and wanted to get lower.

florriepeck Fri 05-Jul-19 20:54:21

I'm a long time target member, and go to group most weeks, work shifts allowing.
I like the social aspect of group, and sharing ideas.
I find that being weighed weekly keeps me on track( don't have scales at home).
I don't keep a complete food diary, but write in my diary each night how many syns I've had that day, what healthy extras I've had, and if I've had SP meals, also what exercise I've done.
I just like the structure of being organised!

Groovee Sun 07-Jul-19 16:48:27

Been at target for 15 months. Still need to accountability of the scales though I don't really use a good diary anymore.

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