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Slimming world changes?

(3 Posts)
pisspawpatrol Sun 23-Jun-19 11:19:39

I've just restarted slimming world yesterday and am trying to get to grips with the changes that seem to have happened since I was last on it in 2017.

It's saying i'm allowed 25 syns per day because of my current weight, but i'm sure it used to only be 15. Is that right? Does it decrease when you lose weight? So when I reach the next bracket down it decreases to 20?

Also two Hex A? Wasn't it only one previously? has anyone found this affects your weight loss negatively?


OP’s posts: |
Whyrmengreattiltheygottabgreat Sun 23-Jun-19 11:30:23

Hi, I’ve only been going since October. I think your syn allowance is dependent on your current weight and decreases accordingly. Was fuming when I realised I could have been having 20 a day angrygrin. Since NY, the allowance has been 2 HEXA per day. I don’t have much to compare it to, but I find that having the space to have some cheese or FF milk stops me getting peckish and eating sweeties etc later in the day. Good luck!

pisspawpatrol Sun 23-Jun-19 15:23:38

Excellent, thanks! Took full advantage of being able to have 25 syns today and used 19.5 of them at Yo! Sushi for lunch.

And it's nice to know that if i have milk in my morning tea I can also have cheese later in the day too.

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