Slimming World Breakfast

[beanaseireann]

What do you have for breakfast if you're doing Slimming World ?

[ExpletiveDelighted]

Mushrooms fried in a spray of olive oil, boiled egg and a small slice of wholemeal
toast with low fat cheese spread.

[beanaseireann]

That sounds delicious. Thank you

[cinnamonbun]

fat free natural yogurt with fruit, sometimes add oats or chopped up alpen lights. poached egg on wholemeal toast with mushrooms, spinach and tomatoes. Weetabix with fruit. Those are my usuals.

[beanaseireann]

Yummy.
Thank you

[Groovee]

A huge fruit salad with quark sweetened with skinny syrup.
Scrambled egg with ham, plum tomatoes and spring onion.
Fruity Omelette
Savoury omelette
Bacon, heck sausages, mushrooms and spinach.
A Sainsbury's Wholemeal muffin with a fried egg, Quorn sausage patty and cheese.
Boiled eggs

[GoldenBlue]

Crust less quiche
Overnight oats with loads of frozen fruit
Baked oats muffins
Wheatabix with soya milk
Porridge with fruit
Grill up
Toast and marmite with boiled egg

[cinders15]

Baked oats - blueberry and lemon - with cinnamon as well - delish!!

[cinders15]

Although had ham and mushroom omelette this morning!

[beanaseireann]

Thank you - great ideas.

[KnittingForMittens]

I used to have overnight oats, bacon and egg sandwich, fry up using fry light, cereal, fruit and yoghurt.

[Sammi38]

Fat free nat you with berries. I like to save my hex a and b for lunch as I love sandwiches.

[TeaForTheWin]

I usually do a grill up. So grill some bacon, potato slices and low syn square sausages (1/2 syn each) and some reduced sugar baked beans. Use that low cal spray on the potatoes if need be. Sometimes i'll use my bread for the day with it. Bascally the only syn is the sausages.

Otherwise, wheetabix :)

[MrsPee12]

Does anyone have any successful baked oats recipes?? I have tried a few that i found online and (maybe it is just me) but they don't taste of anything?

[KnittingForMittens]

@MrsPee12 you could add some sugar free golden syrup in before you bake it to make it taste sweeter? They're so dry regardless though so I wasn't too keen on them!

[MrsPee12]

That's what i have found @KnittingForMittens but everyones pics of them i see on Instagram look yummy

[bettybyebye]

I do ww not sw but have baked oats most days! The recipe I use is:
2 mashed bananas
2 eggs
100g porridge oats
Splash milk
Tsp of sweetener cinnamon
2 Chopped apples (very small pieces)
That makes about 11 mini muffins (in individual silicone muffin cases) which I bake for c23 mine on gas 5. Best served hot with a drizzle of sweet freedom caramel syrup! Not dry at all 😋

[MrsPee12]

Thanks @bettybyebye will give them a go

[ivykaty44]

I make poached mushrooms using a small amount of stock in a fry pan, add garlic chopped and cherry tomato with curly kale - then a softly boiled egg and 1/3 tin of bake beans

Watermelon , feta & strawberry salad with cucumber

Soaked oats 40g is a ramakin and same if liquid- add summer berries frozen and then leave overnight

Left over noodles with black kale, garlic, mushrooms, sweet corn, peas- if I cook this in the evening I’ll eat it for breakfast the next day - last nights dinner in a small portion is fine for breakfast

[Groovee]

I makes baked oats. Usually blitz up the oats, add 100g natural yoghurt, flavouring (skinny syrups are great) 1 egg, half a teaspoon of baking powder, bake for 30 minutes.

[troppibambini]

I make pancakes they do contain a mashed banana which officially should be synned but I don't.
They really are good.
It's just two eggs and a mashed banana mixed together then a spoonful at a time cooked in a frying pan.
I don't have them every day but sometimes I make them at night as a treat.

I had them this morning with raspberries, strawberries, blueberries, mini marshmallows (1) ,skinny chocolate sauce and some ff Greek yougurt.

[MrsPee12]

They sound yum @troppibambini

[LizzieLookAtTheFlowers]

Weetabix chocolate minis, sliced bananas and Oatly chocolate milk.

Fruit and fat free greek yoghurt.

Bacon medallions, eggs, mushrooms.

Breakfast frittata - make a big one with bacon, mushrooms, cherry tomatoes, low syn sausage, onion. Sometimes some cheese on top. And can grab a slice on the go.

Or today was tea and rich tea lights. Not the best...

[LolaD78]

Porridge made with 40 grams oats, 200 mils of 1% fat milk with lots of frozen blueberries and a sliced banana, I also like blueberry wheats with chopped apple and milk

[Ofpalestsilver]

I’m so boring. I mostly eat Weetabix wth banana or other fruit. If I’m at home, I’ll have bacon medallions, poached egg and some whole meal toast!

[florriepeck]

My breakfast this morning was bacon, egg and mushrooms.
I'm saving my B choice for lunchtime, so that I can add flaxseeds to my blueberries and Skyr: I read on another thread that flaxseeds are good for cellulite ( clutching at straws).