I’ve never done SW before but I’m 10 weeks postpartum and would like some help shifting the very large amount of weight I put on in this pregnancy. Realistically, I can’t make meetings and anyway I’d prefer to do it online.
1. Will I be able to get the information about the breastfeeding plan with the online subscription? And 2. Do I need to try to get hold of the books? I notice they don’t come with the online subscriptions. I don’t really want to make a bunch of SW recipes - the meals we eat are relatively healthy, so I just want to learn the principles so I can adapt them myself; plus I need to stop snacking! But as a newbie is there stuff in the books you get at meeting that I would need?
I'm doing it. You get 4 hexA and 2hexB although the app is rubbish and gives you 5 and 4 I think. Slowly but surely loosing... 9lb in 5 weeks. I bought a couple books from the website but tend to use pinch of nom to be honest.