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Slimming World

SP - ideas?

3 replies

OracleofDelphi · 12/11/2018 15:07

Ive heard a lot of people talking about SP and how you can loose more weight..... I was doing well but have plateaued and loosing motivation so thought I would try to do SP for 5 days from Wednesday weigh in....

Anyone got any good receipes or suggestions to get me going?

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Groovee · 12/11/2018 15:14

I like chilli with broccoli rice.

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Arkengarthdale · 12/11/2018 15:30

What is SP? Just about to start (when I gather my wits and confidence to actually turn up). Someone else mentioned SP too, wondered what it was

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Groovee · 12/11/2018 16:43

It means you eat speed and protein only, no free foods. It's not recommended for new members until they get to grips with extra easy first.

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