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Why can't I get my head in the game?!

(5 Posts)
dilly123 Thu 16-Aug-18 16:56:17

*food diary

dilly123 Thu 16-Aug-18 16:55:40

I had this several times over my journey..
I found going right back to basics helped, re-reading my books, keeping a good diary & in particular a SOS log was brilliant at getting me back on track. I cut out any tweaks, incorporated SP days to boost loss & get the motivation wheel turning which losses give you.
I looked at my before photos which reminded me of why I started.. I found lots of inspiration on instagram with other people's success stories & recipe ideas.

TeaMeBasil Thu 16-Aug-18 13:43:01

This is exactly me right now, it's so bloody frustrating! I know I can d9 it and I want to do it...and then I just lead myself astray

WooYa Wed 15-Aug-18 11:13:26

Do you have a goal? A special occasion or party?
My aim is to fit in my pre-pregnancy clothes and I'm in the stupid in between bit when actual clothes don't fit and maternity clothes are too big angry
I make a meal plan and stick to it and I've roped in DH to my 'lifestyle change' so I'm not in it alone x

mammy0f0ne Wed 15-Aug-18 11:06:05

I was so dedicated to Slimming World when I first started, even though I was losing slowly it was still dropping off. But just lately I can't seem to get my head in the game. I'm constantly putting on because I just want to eat the house😭.

Any help or inspiration would be great!

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