I need someone knowledgeable to work this out for me. I typed in Tilda rice sundried tomato rice using syns online through SW and it said it’s 3 syns (250g pouch). But when I typed in the nutritional info, it says a whopping 8 syns. So which do I go with? Thanks
Thank you and phew. I’ve used them lots of times (and been losing weight) and my heart sunk when I thought I might have got the syns wrong. I bought a new limited edition pack this evening that I had to syn using the calculator, hence the confusion. I’ve re typed the info in but added that it’s free food this time and it’s given me a syn value of 3!