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Crisp Syns?

(13 Posts)
Gmex31 Wed 27-Jun-18 11:44:04

Anyone know the syns in these?
Doesn't come up on the SW app for the big bag.

OP’s posts: |
Meralia Wed 27-Jun-18 12:15:35

If it doesn’t have a syn value, isn’t it something like 20 kcal per syn?

pandorawithtreaclecolouredhair Wed 27-Jun-18 13:06:23

Yes, 20 calories is one syn ( where there's no free food allowance).

Gmex31 Wed 27-Jun-18 13:19:26

Ah ok. So anyone know how much they're worth..?

OP’s posts: |
pandorawithtreaclecolouredhair Wed 27-Jun-18 14:30:24

Have a look at the nutrition information label for kcals per bag/ portion, and figure 1 syn per 20 calories.

pandorawithtreaclecolouredhair Wed 27-Jun-18 14:31:20

Expect you might have gone off the idea of eating them by now!

MyGuideJools Wed 27-Jun-18 20:39:53

an 11.8g bag is 3 syns

Gmex31 Thu 28-Jun-18 15:33:29

About 25 syns then...?

OP’s posts: |
Groovee Thu 28-Jun-18 19:30:55

Dunno if they are worth 25 syns in one go

Gmex31 Fri 27-Jul-18 16:14:59

Whoever can work out how many syns in a tube of these wins! x

OP’s posts: |
DerelictWreck Fri 27-Jul-18 16:22:14

Unless there's 500 calories in that bag they're not 25 syns! Most crips are about 150 calories, so 8 syns

tabulahrasa Fri 27-Jul-18 16:28:45

“Unless there's 500 calories in that bag they're not 25 syns”

They are about that, it’s a big bag not an individual one.

I work that tube out as about 45 syns, which sounds right compared to Pringles.

Groovee Sat 28-Jul-18 06:50:47

The online be syns say 6.5 syns per 25g

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