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Mushy Peas Speed?

(8 Posts)
Gmex31 Wed 13-Jun-18 17:17:17

I'm having an SP day tomorrow. I know mushy peas are classed as free food but are they speed? Thanks x

FoofFighter Wed 13-Jun-18 17:28:38


pandorawithtreaclecolouredhair Wed 13-Jun-18 17:34:20

You can have mushy peas on SP days, as they are Protein.

Gmex31 Wed 13-Jun-18 19:35:57

Hmmm I'm confused if they are or not.. hmm

pandorawithtreaclecolouredhair Wed 13-Jun-18 19:44:39

On SP days, you can have S foods(Speed) and P foods (Protein).
Mushy peas are Protein.

Gmex31 Wed 13-Jun-18 20:00:43

Ah I see. Great thanks! x

MilkyCoffeeAndSkinnySyrup Wed 13-Jun-18 21:28:48

No they're not a speed food but they're a protein!

lonelyatchristmas Thu 14-Jun-18 22:40:58

Just remember that when doing SP days that each meal should be 1/2 protein 1/2 speed

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