Hi all , I joined SW this week but have also been calorie counting. It is becoming clear that the 2 don't go hand in hand.
Has anyone else tried calorie counting whilst doing SW?
I've just had what I thought a fairly healthy lunch (Heinz tomato soup & 1 brown roll) which isn't too bad on calories but that small lunch has already put me well over the syn allowance.
Any tips?
TIA
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9 replies
M1ss1e · 17/05/2018 13:31
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