I'm in my second week of SW. Lost 3.5lb in the first week. I've gained 2 over the last few days. I'm following the plan well so I'm quite gutted to be honest. Any advice. I know my scales are the same as the SW as I weighed myself after Monday's weigh in to check. Same clothing. Same time of day etc so what's not working? I've got a lot to lose and already feel defeated.
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