Sun free/ low syn snacks

[Owletterocks]

Does anyone have any suggestions on these? I get home from work around now and I am starving! I am boiling an egg for some protein to take the edge off but it’s taking all my willpower to stop myself raiding the cupboards! Any ideas greatly welcome

[fromtheshires]

Fruit is the answer, sweet and free

[IheartCaptainHolt]

I always have a few hard s boiled eggs and some lean sandwich meat in the fridge so I can grab them as soon as I feel hungry.

[FlopIsMyParentingGuru]

I like babybel lights with a chopped apple or grapes.

[Groovee]

Wafer thin turkey works for me x

[NotARegularMum]

If you have a Aldi near you, they do Sushi. The new chicken and duck one is only 1 syn and you get around 7 pieces. Much more filling than a digestive thin for example at 1.5 syns which I used to have.

[Owletterocks]

Thanks for the suggestions! Sushi is a great idea. I just don’t think fruit will cut it because I am so hungry. doing something right though because I have lost 2 and a half this week

[Oldowl]

I make overnight oats layered with:

quark, oats, a chopped banana, frozen strawberries, frozen blueberries, quark and more oats.

I eat half for breakfast and then pop it back in the fridge. I eat the rest with a cuppa when I get home from work or after my evening meal.

[raisedbyguineapigs]

Sushi what a fab idea! I have the same problem, especially late at night.

[trinitybleu]

Cold chicken thighs

[MistressPage]

I sound like a weirdo but I sometimes heat up a tin of mushy peas in the microwave (free)

[SellFridges]

Fruit doesn’t cut it for me as I am often after a savoury hit. Having said that, I had a sliced apple with some primula light to dip it in yesterday and it was lovely.