Care to share your shopping list please?

[Fluffyogabunny]

I'm trying to get back on the SW wagon and would love some inspiration. I usually do stirfries and proper dinners with little or no fats and lots of veg. But I'm out of ideas. It'd be great to see what you tend to buy when you're following the plan. Thank you!

[Notsoaccidentproneanymore]

Just about to have bubble and squeak with quorn sausages for tea. So 3 syns. And extra veg, and maybe some baked beans. I’m starving. I’ve had nothing since 2pm.

Last night had chilli bean and pasta soup (home made, no syns).

Been snacking on my favorite treat - fat free Greek yogurt, mix in defrosted frozen mixed berries (makes it a bit like ice cream), then top with Sweet Freedom choc shot (1/2 a syn per teaspoon). It’s not that sweet, but very chocolaty, and the yogurt is very filling.

Was supposed to go to group tonight, but ds2 was ill. I’ll try to go on Wednesday instead.

Also discovered protein rich cheese. Not that nice ‘raw’, but lovely on a jacket potato with baked beans on top. Lovely and meaty cheese. And you can have 70g as an A choice.

I have the mindset of either do it, and do it 100%, or don’t bother at all. Depends which you want more - I was just so hot and sweaty on holiday this year that it kind of spoilt it for me. So I’m very determined.

[Fluffyogabunny]

I agree - I am all or nothing too, just digging for willpower at the moment! Thanks for the ideas - that's great. Good luck!

[OuchLegoHurts]

Breakfast stuff: Quark and berries (strawberries, raspberries, blueberries) - I eat that mixed up with a little honey and cinnamon on top)
Porridge for pancakes (see SW recipe) or bowl of porridge with speed berries on top

Lunch stuff: Couscous, lettuce, tomatoes, cucumber, red pepper, tuna (for salad) Low fat salad dressing, Eggs for 3 egg omelettes, Low fat grated cheese for inside of omelette..also ham or smoked salmon for omelette or salad etc

Dinner stuff: Chicken breasts/Salmon fillets to grill, Schwartz flavour seasonings (Cajun/chargrill etc) Speed veg/Salad...Pasta/Rice/Potatoes...Low Fat burgers...

Snacks: Muller Lights, Fibre One brownies, Light brown bread (HexB) More fruit! HiFi Bars etc

[WorkingMumOnTheGo]

This is my shopping list when I do a huuuuge one: bearing in mind, my main shop is in Aldi/Lidl but whatever I cannot get in them two, I go Morrisons, Tesco or Sainsbury's -

Eggs
400g wholemeal loaf warburtons
Bell peppers
Conference pears
Satsumas
Apples
Bananas
Grapes
Tomatoes
Aubergine
Spring onions
Ginger
Garlic
Coriander
5% fat beef mince
Cooked ham slices
Chicken tikka slices
0% fat free natural yogurt
Muller Lights
Lighter cheese block
Lighter cheese slices
Cheese Spread (Lighter)
Skimmed Milk UHT (5x)
Tinned baby potatoes
Tinned carrots
Tinned mushrooms
Tinned beans
Tinned spaghetti hoops
Tinned chopped tomatoes
Tinned sweetcorn
Passata
Tomato puree
10kcal Hartley Jellies
Frozen chicken
Smoked back bacon
Alpen Light bars
Choc Shot Orange Spice
Porridge oats
Flora Light
Mixed frozen vegetables
Frozen green beans
Frozen broccoli and cauliflower
Frozen Brussel Sprouts
Bag of white potatoes
Sweet potatoes
Pea Snacks
Gammon steaks
Rich beef stock pots
Vegetable stock pots
SW meatballs
SW beef burgers
Fibre One bars
Melt in the Middle fishcakes
Cucumber
Lettuce
Lamb Rogan Josh micro meal
Pasta
Spaghetti
Ready made risotto
Mug shots
Pasta n Sauce
Quark
Fat free cottage cheese
Frylight
Stir fry vegetable mix
Sweet chilli sauce