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Is it a sin to eat Doritos crisps while trying to slim down? Just for a day or two? I feel guilty everytime I eat it. By the way I am trying to slim down and my diet is not bad otherwise.
If you are following slimming world you'll be able to find out online how many syns are in a pack. You are allowed to eat food with syns so if you need to, use them 😊
Very true! I agree with you. In slimming world, most of the food is wrong to eat.
Well, that's not really correct though, is it? Most unhealthy food is bad on SW but if you are not eating too much unhealthy food in the first place then you probably don't need SW. If you are interested in doing the plan properly there are many, many foods you can eat.
I agree with iheart there is lots you can eat, lots of free food and nothing is really prohibited, you just have to count the syns
You can weigh out your Doritos and use your daily allowance of syns or have a smaller portion. I find when I have at least 10 syns a day that I lose better because the balance is all there.
@Groovee It makes sense. It reminds me about the Marshmallow experiment that was done ins 1970s or 80s to kids. Kids were given marshmallow. The one who eats slow gets more. Life is treating us like a those kids in the experiment
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