Only my second week . Had a 2lb loss the first week and have maintained this week. However I am really struggling with having speed at breakfast. I am funny about breakfast, hate dairy first thing and need to eat as I have to take tablets with food and can't wait til later the morning. I also don't have lots of time to cook stuff. I have been having two small slices of toast with some synned butter . I usually have fruit mid morning, oranges or apples or sometimes yogurt with berries. Do I have to have the speed with the meal?
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