Hi
I joined last week. First time I have done SW. Anyone want to join me?
I weighed in (Tue) at 11 st 12.5lb (5'7" tall). I set my target for 1 stone, but would really like to get back down to 10 stone. Not sure this is doable before Christmas.
I started a new job 2 years a go and have put on 2 stone.
I am amazed how much free food their is. I don't think I have eaten so much fruit, veg or eggs in years!
Today I have had:
Breakfast: Branflakes and milk
Mid morning: A banana and 6 strawberies
Lunch: Rocket, sweet potato and feta salad with an ostrich steak (2 for £4.49 from Lidl, 157 cals and 2% fat), fat free yoghurt.
(Never had an ostrich steak before, it was delicious. It was in a Moroccan marinade)
Will probably have an omelette for tea.
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Slimming World
September '17 joiners to Slimming World
399 replies
Oldowl · 09/09/2017 14:31
OP posts:
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