Hi I joined slimming world four weeks ago and have lost three pounds like this:
-1lb
-2.5lbs
+0.5lb
Static
Typical day is:
Breakfast- porridge with fruit
Lunch- leftovers with salad or soup or j pot
Dinner- free recipe such as spaghetti bolognese and lots of veg
Snacks- fruit, HEx cheese, fat free yog, boiled egg
Syns- Cappuccino, naked bar
I don't understand where I'm going wrong because the diet has overhauled my eating habits drastically. It's also cut my portion​sizes and increased my veg intake.
I'm still snacking a lot however mainly on fruit but also on my syns.
I get extra hex's for breastfeeding (3as two bs) but don't always use all the a's.
I'm so tired and sleep deprived I thought sw would be my answer as it's easy to understand. But I'm seriously considering going back to ww as I have always lost weight with them before.
Where could I be going wrong?
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Slimming World
It's not working!
17 replies
tillytubby · 06/06/2017 13:40
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