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Struggling to stay on plan

(5 Posts)
Sammymickyvicky Mon 29-May-17 13:38:57

I've been losing weight since 24th January 17 and lost a total of 31lb but lately I'm giving in to my cravings, struggling to stay a full week on plan and just thinking I get weighed tomorrow so it be alright. I need help I need to stay on plan and stay focused can anyone help at all??

Groovee Mon 29-May-17 13:59:12

I plan by doing a meal plan. I also only buy some many syns things to stop me having them.

What foods are you struggling with?

Sammymickyvicky Mon 29-May-17 14:23:18

It's more trying to get all my speed foods in at lunch time!
I struggle to think of what to eat.
I'll try that with the syns see if that helps. I just need a kick up the arse

Groovee Mon 29-May-17 14:34:03

What sort of things do you have for lunch?

FoofFighter Tue 30-May-17 18:14:49

Are you eating enough? Can you give a typical days' menu plan?

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