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Full fat greek yoghurt

(8 Posts)
BrutusMcDogface Sat 22-Apr-17 17:06:59

Hi all!

Ive searched and searched for info on the number of syns in ff Greek yog but I can't find it anywhere!

I used to be a member but have got rid of all the books, gaining about a stone in the process! grin

Grateful for any help. Thanks!

limpit Sat 22-Apr-17 17:08:49

Here you go.

BrutusMcDogface Sat 22-Apr-17 18:00:50

Thank you so much!! It's not as high as I thought!

I've been trying to stop eating fat free things/things with tons of chemicals etc and have decided I love full fat yog- it's so much nicer than fat free!

Thanks again smile

Linda131963 Sat 22-Apr-17 21:46:53

I always have the Total 0% Greek yogurt , love how it tastes so creamy ! X

helenfagain Sat 22-Apr-17 22:14:47

Aldi Brooklea fat free Greek is even nicer than total, it's amazing!

thenightsky Sat 22-Apr-17 22:16:46

FF keeps you feeling full for much longer than fat free.

limpit Sat 22-Apr-17 22:17:46

Mmmm...fat

BrutusMcDogface Sun 23-Apr-17 07:49:48

Lol, limpit! grin

I have indeed noticed that my yoghurt and fruit breakfast fills me up for longer when I have full fat!

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