Advanced search

Syns and cream

(2 Posts)
nokidshere Tue 04-Apr-17 13:33:13

Hi all

My friend is doing slimming world and doing really well. I want to cook her a meal next week but the recipe normally uses double cream. Can someone tell me the syn value of elmlea light double please.

MonkeyToucher Tue 04-Apr-17 15:28:24

It's 2 syns per level tablespoon

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now