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Spring has sprung !

(2 Posts)
Linda131963 Mon 27-Mar-17 06:43:28

Seems like summer is definitely on the way ! The lovely weather has made me think l ought to try and move more to help my weight loss journey ! Already have a fairly active job so going to add more walking and some swimming this week , had 3 days totally off plan so know next wi not good but will prahaps see difference more movement makes over next few weeks . How much exercise have people added to their routine ? X

Groovee Mon 27-Mar-17 16:19:56

I don't do a lot of exercise. But I have a physical job so use that as my exercise.

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