Are Muller light cherry free?

[FrancesNiadova]

Hi, I'm making my breakfast oats for tomorrow, (I've gained 10lbs over Xmas ) [It was good though, made hot water pastry game pies, chestnut chocolate vacherin, the lot! ]
Anyway, back to it..and it's a bit of a relief to be honest!
So, I've bought Muller Light cherry yoghurt to mix into my overnight oats. Are they syn free?
Thanks,
Fran xx

[interstellarcloudofdust]

Hi. Yes the Muller Light Cherry ones are free, just double checked on the app.

I hear ya re xmas, I've eaten three times my considerable body weight in rubbish over the last fortnight. Dreading weigh in on Thursday.

[FrancesNiadova]

Thanks for your help.
Good Luck on Thursday.
Remember, it's not what you eat between Christmas and New Year,
But what you eat between New Year and Christmas that's important!

[TheLegendOfBeans]

Oh my god I'm stealing that quote!!

[cece]

I have put on 8lbs in just over a week! Sigh. 2 lbs off since 1st January though- I have been speed food-tastic the last couple of days.

I thought all mullerlight were free?

[mcdog]

Is overnight oats just oats soaked in yoghurt?

[QueenofLouisiana]

Watching for the overnight oats recipe!

[dannyglick]

mcdog and Queen, I often take overnight oats to work for my morning breakfast break.
It's just what it says: your HEB of porridge oats, mixed with any free yoghurt and left in the fridge overnight.
Some people layer fruit into it when making it (fresh or frozen). I just take the fruit separately.
It's tasty, and you don't need to use your HEA for cereal.

[QueenofLouisiana]

Thank you. I had egg and beans for breakfast today, but that's a good plan for early starts.

[ChessieFL]

Not all mullerlights are free. The vanilla with cherry underlayer isn't - think it's 1.5 Syns. Some of the special editions also aren't free.

[cece]

That vanilla and cherry one is my favourite! Sob.

[FrancesNiadova]

Louisiana, I leave my HeB oats in fat free yoghurt, plain or flavoured as long as it's free. I also add a splash of skimmed milk from my allowance. I chuck a few frozen fruit on top and leave it in the fridge overnight. It's like a dessert for breakfast!

[littlecupcake]

Jumping on to ask a question because I don't normally eat breakfast. Rejoining SW this week so I'm looking for breakfast ideas. Intrigued by the overnight oats that I keep reading about - in my head it would be like eating cold, lumpy porridge... Is that not the case?!