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Are Muller light cherry free?

(13 Posts)
FrancesNiadova Mon 02-Jan-17 21:38:06

Hi, I'm making my breakfast oats for tomorrow, (I've gained 10lbs over Xmas fshock ) [It was good though, made hot water pastry game pies, chestnut chocolate vacherin, the lot! fwink ]
Anyway, back to it..and it's a bit of a relief to be honest!
So, I've bought Muller Light cherry yoghurt to mix into my overnight oats. Are they syn free?
Thanks,
Fran xx

interstellarcloudofdust Mon 02-Jan-17 21:42:55

Hi. Yes the Muller Light Cherry ones are free, just double checked on the app.

I hear ya re xmas, I've eaten three times my considerable body weight in rubbish over the last fortnight. Dreading weigh in on Thursday.

FrancesNiadova Tue 03-Jan-17 06:17:57

Thanks for your help.
Good Luck on Thursday.
Remember, it's not what you eat between Christmas and New Year,
But what you eat between New Year and Christmas that's important!
flowers

TheLegendOfBeans Tue 03-Jan-17 06:31:31

Oh my god I'm stealing that quote!!

cece Tue 03-Jan-17 06:49:37

I have put on 8lbs in just over a week! Sigh. 2 lbs off since 1st January though- I have been speed food-tastic the last couple of days.

I thought all mullerlight were free?

mcdog Tue 03-Jan-17 07:03:32

Is overnight oats just oats soaked in yoghurt?

QueenofLouisiana Tue 03-Jan-17 07:33:22

Watching for the overnight oats recipe!

dannyglick Tue 03-Jan-17 08:28:16

mcdog and Queen, I often take overnight oats to work for my morning breakfast break.
It's just what it says: your HEB of porridge oats, mixed with any free yoghurt and left in the fridge overnight.
Some people layer fruit into it when making it (fresh or frozen). I just take the fruit separately.
It's tasty, and you don't need to use your HEA for cereal.

QueenofLouisiana Tue 03-Jan-17 09:58:28

Thank you. I had egg and beans for breakfast today, but that's a good plan for early starts.

ChessieFL Tue 03-Jan-17 16:22:24

Not all mullerlights are free. The vanilla with cherry underlayer isn't - think it's 1.5 Syns. Some of the special editions also aren't free.

cece Tue 03-Jan-17 21:39:42

shock

That vanilla and cherry one is my favourite! Sob.

FrancesNiadova Wed 04-Jan-17 21:36:44

Louisiana, I leave my HeB oats in fat free yoghurt, plain or flavoured as long as it's free. I also add a splash of skimmed milk from my allowance. I chuck a few frozen fruit on top and leave it in the fridge overnight. It's like a dessert for breakfast!

littlecupcake Sat 07-Jan-17 22:10:21

Jumping on to ask a question because I don't normally eat breakfast. Rejoining SW this week so I'm looking for breakfast ideas. Intrigued by the overnight oats that I keep reading about - in my head it would be like eating cold, lumpy porridge... Is that not the case?!

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