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Salmon fillets

(4 Posts)
loopyloo87 Tue 15-Nov-16 18:17:09

Hi are Tesco salmon fillets free food , I
Looked it up on my online account and it says 4 syns , please tell me I'm wrong 🤔

OP’s posts: |
LavenderRains Tue 15-Nov-16 18:40:07

I've looked online and it says they're free. Are they just plain fish? Any sauce or coating would cause syns

iklboo Tue 15-Nov-16 18:47:43

The only ones I can see with syns are the lightly dusted ones and the fishcakes.

loopyloo87 Tue 15-Nov-16 20:56:26

Thankyou so much that's a relieve 🙂

OP’s posts: |

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