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(16 Posts)
user1474320794 Wed 02-Nov-16 23:23:51

Hi, joined slimming world today and as breastfeeding been told I should have 6 healthy extras daily. As opposed to two, it just seems a rather lot and was just wondering if there were many people who successfully lost weight whilst eating all these 'extras'?

OwlinaTree Thu 03-Nov-16 07:19:01

I've lost 11.5lb in 6 weeks having the 5/6 extras a day. I mainly have milky drinks. I usually have at least 4 as and one or two bs.

user1474320794 Thu 03-Nov-16 08:17:37

Hi thanks was thinking how could I lose weight but today is my first day so going to give it a good go. Is it just extra A you have? And just have the limit of one extra B?

user1474320794 Thu 03-Nov-16 08:18:25

Oh thanks just re read your one or two bs.

OwlinaTree Thu 03-Nov-16 19:08:01

Good luck!

thelionsleeps Fri 04-Nov-16 13:05:01

Just posted on the other bf post. Yes I have lost nearly 2 st since may while having all those extras with bf twins. Also having my syns. It really does work. I found I did need those healthy extras in the early days when I was ravenous. Good luck!

user1474320794 Fri 04-Nov-16 14:04:46

Wow well done, how long has it taken?

user1474320794 Tue 15-Nov-16 22:02:56

Lost 7.5 pounds on first weigh in!

Twolittlejobbys Tue 15-Nov-16 22:06:37

Well done! Keep up the good work

OwlinaTree Tue 15-Nov-16 22:49:26

Well done

imsotiredd Tue 15-Nov-16 23:08:04

Well done u I'm considering joining need to shift a few stone after 2 babies

user1474320794 Wed 16-Nov-16 09:59:40

Yes that was my problem from both my two babies I gained at least a stone which each pregnancy, so now it is time to get it off.

user1474320794 Wed 16-Nov-16 21:20:06

Lost three pounds this week smile so lost ten and half in two weeks smile

imsotiredd Sat 19-Nov-16 16:55:31

That's amazing well done u I lost 1 pound last week so properly gonna try this week fingers crossed

Rikalaily Tue 29-Nov-16 11:35:30

I lost 3.5st in 6 months, I used 2 HEa and 4 HEb as I was starving and I'm not a massive milk fan. I have continued to use the same amount since I hit target to maintain because although dd4 is 15m now, she still feeds a fair amount and you get extra HE to maintain at target anyway, I also have extra syns as I carried on losing so had to lower my target by another 7lb, I've stayed within my target range since then. (i'm pushing it atm though as I gained 2.5lb in the last two weeks because I've lost my mojo a bit!)

user1474320794 Sat 03-Dec-16 17:47:16

Four weeks in and I've lost one stone and four pounds yippee

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