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Day 5 - cycling

(1 Post)
EverythingisOK123 Sun 30-Oct-16 14:22:39

Today is day 5 and I went for my weekly 8k bike ride. Whereas usually I feel a little out of breath and tired at the end, today I struggled throughout. Very tiring and aching. Could this be because I have started SW and if so should I wait a few weeks for my body to settle into it before riding again? Thanks

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