I did WW 10 years ago with great success but when I tried it again last year-it was v confusing. All the points had changed, fruit seemed to be limitless and I actually put on 1.5lb in the 3 weeks I did it!
What do you do with SW? I've read a few posts about syns and speed foods but obviously that means nothing to me at the moment. Do you have points? Are some things limitless? Can I still have toast for breakfast?!
Would anyone be kind enough to fill me in so I can see if it's the sort of thing that would suit me?
Limitless fruit, veg, lean meat, fish, rice, pasta and potatoes (as long as cooked with no fat). Limited bread/cereal and milk/cheese. Then you get Syns to use on whatever you like( choc, cake, crisps, oil in cooking, extra bread/cheese etc). That's basically it!!