For me it was only eating 1 HExB a day and having to severely restrict the amount of avocado I ate, due to their syn value. Also, counting how many nuts I ate, cutting visible fat off meat, buying 5% mince and using Frylight rather than tablespoons of olive oil when cooking.
I'm interested in others' experiences, so how about you? Do tell!
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Slimming World
What was the biggest change you had to make to eating habits once you started SW?
8 replies
cheapskatemum · 13/07/2016 23:29
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