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Syn values - Liberte and Total 0% Yoghurts??

(5 Posts)
JaffaCake10 Wed 04-May-16 14:23:44

Hi everyone,

So, I've decided to give Slimming World another try! I've had good success with it in the past, but as I work crazy hours, can't really commit to going to weekly groups. Just wondered if anyone happens to know if Liberte 0% Natural 500g and Fage Total Plain 0% 170g (not the split pots) yoghurts are free, and if not, what the syn values are please?

I've eaten that many Muller Lights that I honestly don't think I can face them ever again! ;)

Thank in advance!

JaffaCake xxx

evelynj Wed 04-May-16 14:31:56

Not sure about the liberte but 99% sure the total is-I'm off to have some now with strawberries & honey. I managed to put on 6lb this last week, eek!

emmaluvseeyore Wed 04-May-16 14:57:55

Just looked online for you.

Liberte Strained Greek Style Yogurt, 0% Fat, Natural (per 100g) - FREE
Fage Total 0% Fat Free Natural Greek Yogurt (per 100g) - FREE

Are those the right ones?

JaffaCake10 Wed 04-May-16 15:06:05

Ooh....thanks for that guys, that's great!

Evelyn - that sound delish! Bet you'll lose that 6lbs in no time! smile

Emma - yes, those are the ones! Phew.....my fridge is jam-packed with them - hehe!

Geepee71 Sat 14-May-16 08:09:17

Danone have brought out light and free range (currently on offer in Tesca) which are all free, hey are thick and tasty.

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