If you completely stick to the plan how much do you typically lose each week?
I lost 6.5 in week 1 and 3 in week 2, I can tell by my own scales it might only be 1 or 2 this week even though I haven't changed a thing, I know I can't realistically lose 3-6 every week but it feels like I've done something wrong.
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how much do you lose each week?
20 replies
36mum · 02/05/2016 15:42
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