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Slimming world extra easy pls help please?

(5 Posts)
Luckymother77 Mon 18-Apr-16 12:55:57

Hi is this correct please?

On the Extra easy plan I can eat anything in the slimming world free foods book at any quantity?

Then have Healthy extra A and B and some syns?

Today I had:-

Breakfast. Apple and banana with quark

Lunch. Courgette pepper onion mushrooms fatless bacon fry light eggs milk parsley herbs and a babybel

Tea. going to have quorn spag Bol out of book

Is this all correct please?

Loulou2kent Mon 18-Apr-16 14:08:53

Sounds right Lucky. Fill up on free foods, try & make a third of each meal speed foods. Pick 1 A choice & 1 B choice & syn anything else smile.

Is today your first day? I'm on my third week & at my second weigh in I was 12.5lbs lighter. It's amazing how well it works considering how much you can eat!!

Luckymother77 Mon 18-Apr-16 14:15:17

Wow Loulou that's amazing! Thanks for looking it over, I'm just doing it at home on my own so it's quite confusing and it seems crazy that you can eat all that!
Well done on your progress 👍🏼

ukgirlatheart Mon 18-Apr-16 15:34:22

Sounds great but make sure you have some snacks inbetween count as syns so you don't go hungry

Luckymother77 Mon 18-Apr-16 16:35:42

Thank you ukgirl, snacks sound great!

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