Mug shots

[Sounbelievablydull]

I have become addicted to these.
I know that certain ones are free but do you think two three or even four( ahem)
A day is too much ?

[GasLightShining]

Just had my first mug shot and it was horrible! Am going to try as different flavour in the hope that some are better than others.

I think it is hardly a balanced diet if you are having 3 or 4 a day. perhaps have some fruit or a yogurt

[tabulahrasa]

From a weightloss perspective, free food is free food, however for the best weight losses you need to follow SW properly which includes a third speed where you can and with mug shots, you're not going to be replacing a third of it with speed?

It also kind of depends on other things as well...are you actually hungry when you have them, or are you sometimes having them for the sake of it?

How's the rest of your diet, is that the only unbalanced thing?

Is it stopping you having something much worse for you?

Are you happy with your losses?

From a, I'm not sure what the hell is in them perspective, yep, that's way too many, lol...but hey, people eat worse, I'm partial to some fairly dodgy foods myself.

[Sounbelievablydull]

Oh well just me replacing one set of bad habits with another I suppose.
I'll cut back on them but the tomato one is really nice and easy to have at work