Advanced search


(3 Posts)
GasLightShining Thu 31-Mar-16 19:33:24

Don't know how many syns in what I have eaten. I checked on their website and although they do have nutritional info but don't include the protein and carbohydrates for me to use the online calculator.

Can anyone help?

I had the Scicilian antipasti and king prawn linguine


fraggle84 Sat 02-Apr-16 19:58:18

Not sure on syns but our group always say to have the prawn linguine so can't be too bad!

GasLightShining Sun 03-Apr-16 10:47:20

Thanks - I was working on the fact that it wasn't a creamy sauce so would be better. I have found similar for Bella Italia and that say 15 syns - it's less syns than a pizza!

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now