Hi everyone,
I have joined in the hope of some sound advice please.
I have done slimming world, over the years, and I know how great it is and how well it works.... When you are in the zone (!) - I am having real problems getting in the zone and as a result am putting on weight. I have re-started on numerous occasions this year, all resulting in failure... And I can feel I have whacked some weight on this week.
I have terrible issues with self sabotage, self control is minimal, I don't know if it is boredom or just sheer habit that I am constantly thinking about food when not at work... Am I alone in this?
I need to start again properly tomorrow, and really try hard, not just for a few days, nor a week, but long term, I owe it to myself. My question is how you all manage to refrain from sabotage/ keep busy or occupied in the evening? I am single, and live alone, I can't go out every night..... There must be a way? :(
Thanks so much in advance x
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Slimming World
Help!!! Self-confessed boredom eater
3 replies
Stellla · 20/03/2016 18:31
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