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Hifi vs alpen light

(5 Posts)
Imnotbeinghorriblebut Thu 03-Mar-16 17:40:27

Hello

Can anyone explain to me why 2x hifi lights count as your HEB whereas alpen light have a syn value despite being 99% identical nutritionally? Is it purely a branding thing?

Thanks!

Katenka Thu 03-Mar-16 19:24:39

Alpen light can be synned or a healthy b. Have attached a photo from the app

Katenka Thu 03-Mar-16 19:26:52

Sorry forgot to say, hi fi also have a syn value if you have already had healthy b or don't want to use them for that.

Hope that's makes sense smile

Linda131963 Thu 03-Mar-16 19:31:54

Only tried hifi once , thought they were nice but a little pricey ! Alpen light for me , nice flavours and new banofee sound nice , also Jaffa cake flavour ! Sure they must be very similar ! X

Imnotbeinghorriblebut Thu 03-Mar-16 20:21:19

Thanks! I had looked online but I'm clearly a moron! Been doing SW for around 3months and only just heard mumblings re AL's!

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