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New to SW - all advice welcome!!

(3 Posts)
mollya94 Wed 13-Jan-16 18:52:06

Hello smile
I am new to SW I joined 07/01/2016 and have 16lbs to lose.
I get weighed every Thursday.

Starting weight - 10 stone 6lbs
Goal weight (ideally) - 9 stone 4lbs

Any help or tips that you have picked up along the way would be brilliant!
I like pretty much all foods and willing to try anything once - any useful syn values too would be excellent smile

the only thing I need help with and have tried typing this into google but they're so many answers, which cheese can be used as my health extra for example grated?
I usually buy Aldi Lighter Mature Cheddar however willing to try any store if I know its part of my health extra A - for things like grated cheese on top of pasta or jacket pot.

I do apologise I'm still trying to get my head round this smile

Thank you so much I appreciate all help I can get smile xx

OP’s posts: |
tabulahrasa Wed 13-Jan-16 22:32:02

Pre-grated you mean?

Check it doesn't have anything added to stop it sticking, if it doesn't it's just the same as using any cheese.

wowser3 Thu 14-Jan-16 10:55:32

I'm new too, first week this week

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