Talk

Advanced search

New to SW - all advice welcome!!

(3 Posts)
mollya94 Wed 13-Jan-16 18:52:06

Hello smile
I am new to SW I joined 07/01/2016 and have 16lbs to lose.
I get weighed every Thursday.

Starting weight - 10 stone 6lbs
Goal weight (ideally) - 9 stone 4lbs

Any help or tips that you have picked up along the way would be brilliant!
I like pretty much all foods and willing to try anything once - any useful syn values too would be excellent smile

the only thing I need help with and have tried typing this into google but they're so many answers, which cheese can be used as my health extra for example grated?
I usually buy Aldi Lighter Mature Cheddar however willing to try any store if I know its part of my health extra A - for things like grated cheese on top of pasta or jacket pot.

I do apologise I'm still trying to get my head round this smile

Thank you so much I appreciate all help I can get smile xx

tabulahrasa Wed 13-Jan-16 22:32:02

Pre-grated you mean?

Check it doesn't have anything added to stop it sticking, if it doesn't it's just the same as using any cheese.

wowser3 Thu 14-Jan-16 10:55:32

I'm new too, first week this week

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now