Have just signed up online. Am going on holiday in 5 weeks and just wondered, realistically, how much i could lose by then? I know I should have done this months but really would like to feel a bit slimmer by the pool!
It's impossible to say as everyone loses at different rates and it also depends how much you have to lose in the first place. I lost half a stone in 6 weeks but there are people in my group who lost well over a stone in that time.
I think it depends how much you weigh to start with. I'm very big so lost 26lb in 6 weeks. My friend who was a stone from target lost 4lb in 6 weeks. I would say the average loss is around 1-2lbs each week.